Friday, September 29, 2006

thanks to me staying up late last night i woke up too late for breakfast today. Still I managed to make it to V's talk with time to spare. But my stomach is rumbling though...

Wednesday, September 27, 2006

I love free wifi!

My flight from LA got in early at JFK, and I was very pleased to discover that jetblue offers free wifi in its terminal. So I have been answering emails and sufing the web for quincy market, as I was interested in going there for a lobster roll after I land in Boston but before I head out to Woods Hole.

While I was waiting I couldn't resist getting myself a strawberry frosted dunkin donut. Yum! There were dunkin donuts in Singapore, but my mom did like us eating that junk so oddly enough I never ate one during my time there, And since we don't have them on the west coast, I just couldn't help myself when the opportunity presented itself today.

T tells me that they have wireless at Woods Hole too. Can't wait.

I love free wifi!

My flight from LA got in early at JFK, and I was very pleased to discover that jetblue offers free wifi in its terminal. So I have been answering emails and sufing the web for quincy market, as I was interested in going there for a lobster roll after I land in Boston but before I head out to Woods Hole.

While I was waiting I couldn't resist getting myself a strawberry frosted dunkin donut. Yum! There were dunkin donuts in Singapore, but my mom did like us eating that junk so oddly enough I never ate one during my time there, And since we don't have them on the west coast, I just couldn't help myself when the opportunity presented itself today.

T tells me that they have wireless at Woods Hole too. Can't wait.

Monday, September 25, 2006

Made my first DVD using iDVD today. The toad wanted to me to bring him an episode of Grey's anatomy. Way cool I'll say. I also figured out how to edit the commercials out using mpeg stream clip and finally get the right aspect ration for my video conversions.

Have a bunch of stuff to get ready before my trip. I should pack earlier this time. Always wait till the last minute and get super stressed. Makes no sense.

Hey Ann I sent you an email about my trip to NYC.

Thursday, September 21, 2006

I've been trying to embrace the healthy living thing once again. Had been slacking off pretty much since the beginning of the year. Mostly I've been singing a lot which doesn't leave a whole lot of time in the evening, but admittedly I had just been lazy. Lately I've started getting at least two days of running a week, and have started weights once again. BobG is right about how exercise make you feel better. I feel so out of shape (compared to the days when I used to run 20 miles a week), but at the same time feel a little more refreshed. There's a lot going on in my life right now, so the running definitely helps.

Spent the better part of my afternoon observing the embryos from the in situs I had done months ago. But that is always the way things are, right before we all have to take off to the sea urchin meeting the entire lab is mobilized in last minute experiments. But I have to say I feel that the lab has been a lot more quiet these days. Perhaps I am less sociable (i have what i would describe as a more targeted/focused approach to socialization these days) so it just seems more quiet. But really, it's only 7:25 and I'm the only one at work. That would never have been the case when i first joined the lab. I personally have been putting in more time lately as I'm in the winding down phase of my research. I think I am all done with experiments and will focus on writing the dreaded thesis soon.

Not so excited about the SU meeting, but am looking forward to going to NYC afterwards, on EHDs budget of course. Have never been there this whole time, and since le toad is living there now I can bunk with him for free.
Got my DVD from the Canyon House concert, it's always weird when I hear myself sing. The sound I hear inside is quite different from the real sound others hear.

Wednesday, September 20, 2006

My boss is being a bastard. Nuff said.

But I have a plan...

Monday, September 18, 2006

Playing games

Never being one to really play computer games, I bought a couple of games that I thought I would enjoy, flip or flop or diner dash (yes, i'm such a geek that even the games I find fun are puzzle/domestic based). I've since spent the better part of 2 hours playing this game, not to mention the two hours in saturday...yikes. I really shouldn't be messing around like this..:P

Saturday, September 16, 2006

for a while I had been hoping i didn't have to do it but after a lot of thought yesterday I think it is all for the better. I had to turn down the part in Amahl as it takes place in December and I imagine that at that time I would be very close to defending and just not up to singing in the demanding schedule that is typical of an opera. There are 8 performances in December, not to mention the intense schedule leading up to that. It was a bummer as that would have been a paid gig, but oh well, sacrifices have to made.

This way I can sing in the chorale, which is much more flexible as I decide to quit anytime if I find it too demanding.

I also got a call to do Don Giovanni with ML, though at this time I am not sure if I will be cast. The performances are in end of October which will work much better for me. And I have had experience working with ML and the company, not to mention that they are a little more high profile and professional, and it's important I maintain that relationship.

Thursday, September 14, 2006

oh yes, and i just discovered that you can put album covers in itunes that will appear whenever you play the song. Spent the better part of the day messing with my library.

yeah, yeah, i know....
US life expectancy: the eight Americas
01:00 12 September 2006
From New Scientist Print Edition. Subscribe and get 4 free issues.
Peter Aldhous



When it comes to life expectancy, the US is far from one nation. According to a new analysis of health disparities, there are in fact eight Americas – some of them more reminiscent of developing countries than a global superpower.

Life expectancy in the US varies widely by race and socioeconomic status. Now researchers led by Majid Ezzati of the Harvard School of Public Health have thrown geography into the mix. They examined death records for people in more than 3000 counties and divided the population into eight groups ac-cording to race, income and geographic location.

Some groups were confined to a relatively small area – Native Americans in the western states, for example. Another group, labelled “Middle America”, was mostly white, fairly wealthy, and accounted for the majority of the population.

There were dramatic differences in life expectancies: in 2001, urban black male babies could expect to live for just 68.7 years, whereas for Asian females the figure was 86.7. Such differences across the “eight Americas” have not narrowed over the past two decades (see graphic).

Rural south to inner cities

International comparisons reinforce the picture of a deeply divided country. When Ezzati examined the probability of dying during youth (15 to 44 years) or middle age (45 to 64), the figures for black men – whether in the rural south or inner cities – looked more like those seen in the developing world than in other rich countries.

In contrast, the results for Asians and Middle Americans were similar to those of the UK and Japan.

Income and access to healthcare explained little of the variation. For instance, poor white people living in the northern plains are similar to those in the Mis-sissippi valley and Appalachia by these measures, yet tend to live longer.

While political conservatives may seize on these results to argue that taxing high earners to improve welfare and healthcare for the poor would be unpro-ductive, Ezzati says that would be a misinterpretation. “We’re not trying to say that broader socioeconomic factors don’t matter,” he says. Indeed, studies controlling for other causes have shown that low income is linked to poor health.

Ezzati is focusing on the conditions that cause early deaths in the low-life-expectancy groups. These include injuries and cardiovascular disease linked to risk factors such as obesity, tobacco and alcohol. He believes public health campaigns targeted at particular groups could yield big returns. Others argue that these may not be enough without stimulating economic development in high-risk communities.

Journal reference: Public Library of Science Medicine (DOI: 10.1371/journal.pmed.0030260).

Wednesday, September 13, 2006

Lard ball and cheap thrill

A BIG sign that I am out of shape. Yesterday I went for a 3 mile run and did some light weights and woke up aching all over. Wish I could go back to the days when a 3 mile jog was nothing. I'm doing less singing now and is starting to have more time so I'd like to start planning my workouts once again.

Today I discovered Google Earth. Yeah I know it's been out for over a year but I'm always a little behind on such things. By the time I discover something is cool everyone I know has already been doing it for months! Go figure. But still, it was way cool to be able to see satellite images of my house and my parent's home.

Friday, September 08, 2006


Us Angeles Chorale folks with the composer

Thursday, September 07, 2006

just sitting around feeling rather bored at the moment. Of course there is always "stuff" that I can do but somehow am not in the mood today. Weird.

think I will make myself some Oyako Don tonight. Found a recipe on the net that I am going to try. Not sure if it is going to be any good but it appears to be the right thing.

Bobg is feeling better now, after over a week of GI obstruction. He hopes to be back at work next week. At least he is eating once again. According to him, he has lost 7 pounds during that week, which on him, is a lot of weight. I wouldn't mind losing 7 lbs. Perhaps I will not eat for a week??? Knowing me, I'd probably be losing just water.

Eric was offended by my comment about him need so much yarn for his sweater. Ha ha.

Two more buddies on AIM, Titus (who finally got his account after defending his thesis on tuesday) and Noelle (choir buddy who moved up north a year ago) so the addiction continues.
Lauridsen Concert
Don had a quadruple bypass this morning. According to Sharon, he is off the ventilator and they will likely try and get him to walk tomorrow. That is good news indeed. I certainly hope that he has a speedy recovery.

Tuesday, September 05, 2006

Lauridsen Weekend

I am finally back from the weekend at Asilomar. It was really fun, felt like a scientific meeting but for musicians, all to get together simply to create great music. We drove up on friday, stopped at Solvang on the way for lunch before making it to the Monterey Penisula just in time for dinner. the accomodations are nice as it is right next to the ocean, with Eric's one gripe that there is no television. But clearly he got over and survived a weekend with no TV.
I really enjoyed meeting the composer Morten Lauridsen. He's a total artist, and not pretentious in any way, and was kind enough to sign whatever we asked him to sign (so I am now the proud owner for an autograhed copy of Lux Aeterna.
The only bummer for this weekend was that Don had heart trouble and had to drop out. Apparently he had be conducting while having chest pains, and finally Sue insisted that he go to the ER where they determined that it is likely that he already had a minor heart attack while conducting the day before. He was transferred to the regional hospital in Salinas where they determined that he will have to undergo a triple bypass. I definitely hope that he will recover quickly as I have grown quite fond of the man over the years. Our assistant conductor Paul stepped in and did a great job with us for the second day. I think it was a great thing for the chorale and I hope we do it again sometime.